After working out on my own for months and achieving minimal results, I was referred to Centric Fitness by a work colleague and it was the best move I ever made.
Allan is an inspirational trainer, his patience and knowledge combined with technique and understanding has helped me lose weight, gain confidence feel younger and more energised. Allan's enthusiasm is infectious and I am so pleased with the improvement both in fitness and general health which he has helped me achieve in just a few short months. 
I look forward to each session and each session is produced to meet my individual requirements, so there's no going back for me now.
Janice, from Bagshot

I have never been self motivated where fitness is concerned but when my natural size 8-10 crept up to a large size 12 I decided it was time for a few changes. No more getting out of breath easily, no more hiding my body on nights out. Centric Fitness grabbed my attention with their caption ‘Better Body, Better Life’ which became my goal to achieve. I have been training with Allan a couple of times a week for 6 weeks and I’m now back in size 10 clothes and feeling fitter than ever before. Professional, patient and enthusiastic is a few words to describe Allan and I’m going to continue to have sessions with him which I always look forward to. Thank you Centric Fitness!
Sarah, from Windsor



This year, my new years resolution was to get into shape for the summer. Going to the gym was not enough and I knew I needed to change my diet too. After months of going alone and constantly giving up I met Allan! He has supported me so much in changing my diet, which I found very difficult when I don’t have a lot of time for cooking and get too tempted by chocolate! I feel he has gone above and beyond what I expected by giving me a new diet plan, which is realistic and suits my lifestyle. I can’t wait to go on holiday now I feel in shape and confident!

Katie, from Slough


Having just gone through a difficult divorce, I decided to focus with moving on with my life and to try to get my body into some sort of shape. I tried on my own for a few weeks but with minimal results, I approached Allan Tomkins at Centric Fitness. What a change it has made to my life, not only have I lost weight, I have never felt so good in myself and have become much more confident in everything I do. Allan wrote me a personal fitness and diet plan, which I stuck to religiously.  It was hard at first but Allan reassured me that I would get the results I wanted in the end. I am now hooked on the gym, have made new friends and feel that I have moved on with my life, all down to Centric Fitness.

Kevin, from Windsor

I’ve been training with Allan for the past two months and having shed almost a stone of body fat in that time I cannot recommend his services highly enough!
Allan made me feel at ease from my very first session and was totally understanding and accommodating when it came to working around my busy schedule. He designed a bespoke exercise plan based on my target of losing weight and he has managed to keep me motivated where I might have failed training on my own.
He also has excellent knowledge of nutrition which, they say, is 70% of the battle when it comes to fitness. My diet is much healthier now and crucially I enjoy eating what Allan recommends which makes it a lot easier to stick to my plan.
Allan’s passion for health and fitness is truly inspiring and I feel well on the way to being the person I want to be under his guidance. I have already recommended him to several of my friends and would encourage anyone considering training with him to give it a go. Above all he is an approachable and pleasant person and will make time to discuss your goals and give you advice even if you aren’t a current client.
Laura, from Maidenhead