Training Options
As we are all unique and have different requirements and preferences I offer a variety of different training options. Whether you’d like a personal one to one programme, Group Training sessions or even train with your friend, Centric Fitness offers something for everyone.
Solo
The solo option is a personal one to one programme which allows me to give you my undivided attention. As all focus will be on you and how we can achieve your fitness goals it will allow me the opportunity to tailor the programme specifically to your individual requirements. I will be there every step of the way with you throughout your journey supporting you with my exercise and nutritional knowledge and of course plenty of motivation to keep you pushing towards your goal. Prices start from just £30.00 per hour and come with a nutritional programme and results guarantee.
The solo option is a personal one to one programme which allows me to give you my undivided attention. As all focus will be on you and how we can achieve your fitness goals it will allow me the opportunity to tailor the programme specifically to your individual requirements. I will be there every step of the way with you throughout your journey supporting you with my exercise and nutritional knowledge and of course plenty of motivation to keep you pushing towards your goal. Prices start from just £30.00 per hour and come with a nutritional programme and results guarantee.
Train with a buddy!
Training with a friend can be great fun. It will also give you the opportunity to share your experience and progress together, and who knows it could also bring out a little bit of healthy competition in each other! With the opportunity to half the price of the session with your training partner this programme is both enjoyable and cost effective.
Training with a friend can be great fun. It will also give you the opportunity to share your experience and progress together, and who knows it could also bring out a little bit of healthy competition in each other! With the opportunity to half the price of the session with your training partner this programme is both enjoyable and cost effective.
Group Training
Small group training is rapidly becoming one of the most popular ways to get fit and in to shape. I’d like to keep the group to a maximum of 5 so the experience is as personal and effective as possible. I’ll create an entertaining programme that will keep everyone engaged both physically and mentally. Group sessions are a great way of adding fun, variety and focus to your training. It’s also great value as it allows you to gain important tips and advice by sharing the price of the session between the group.
Small group training is rapidly becoming one of the most popular ways to get fit and in to shape. I’d like to keep the group to a maximum of 5 so the experience is as personal and effective as possible. I’ll create an entertaining programme that will keep everyone engaged both physically and mentally. Group sessions are a great way of adding fun, variety and focus to your training. It’s also great value as it allows you to gain important tips and advice by sharing the price of the session between the group.
Corporate
The corporate training option is a great way to build team spirits, enhance employee and staff relationships and create a strong and healthy working environment. I offer a variety of competitive corporate packages so please contact me for further details if you’d like to find out more.
The corporate training option is a great way to build team spirits, enhance employee and staff relationships and create a strong and healthy working environment. I offer a variety of competitive corporate packages so please contact me for further details if you’d like to find out more.
